Dr Barbara Sorensen Psychologist Manly Treatment - Dr Barbara Sorensen Psychologist Manly

In therapy, we work together to identify and overcome the internal problems and symptoms that are causing pain and unhappiness in your life.

Together, we build on your capacity to pay attention to and understand your internal experiences, regulate anxiety, experience your feelings, and, furthermore, restructure and let go of the beliefs, coping mechanisms, and defences that are causing you problems.

By being able to understand your internal experiences and process your feelings, you will be able to communicate what is going on inside you and connect with others in close and meaningful relationships.

This improved capacity to understand your internal experiences and process your feelings functions like an inner compass that helps you make important decisions and gives you a sense of direction and meaning in your life. It will help you to experience improvements in the areas of your life that are important to you such as your relationships, self-esteem and self-worth, insight, productivity, and a sense of purpose and enjoyment.

It is a sophisticated game of hide-and-seek in which it is a joy to be hidden but a disaster not to be found.

Donald Winnicott

You can hold back from the suffering of the world, you have free permission to do so, and it is in accordance with your nature. But perhaps the holding back is the one suffering you could have avoided.

Franz Kafka

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

Hellen Keller

0413 659 661

barbaramdsorensen@gmail.com

All enquiries are treated with confidentiality. If unable to answer your call, please leave a message and Barbara will get back to you as soon as possible.

Treatment

In therapy, we work together to identify and overcome the internal problems and symptoms that are causing pain and unhappiness in your life.

Together, we build on your capacity to pay attention to and understand your internal experiences, regulate anxiety, experience your feelings, and, furthermore, restructure and let go of the beliefs, coping mechanisms, and defences that are causing you problems.

By being able to understand your internal experiences and process your feelings, you will be able to communicate what is going on inside you and connect with others in close and meaningful relationships.

Quotes

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